At Comfort Dental, we our goal is to help every patient maintain optimal oral health. As your Elk Grove dentist, Dr. Jesan Liu has over 25 years of experience as a dedicated provider of the best that modern dentistry as to offer. Over the years, our practice has enjoyed a reputation for providing gentle, conscientious and high quality results for our patients. We make comprehensive services available including routine checkups and preventive care, to the state-of-the-art in emergency, implant, and cosmetic treatments for your smile. By combining routine checkups at our office with an effective oral hygiene routine at home and a nutritious diet, we can help you maintain the beauty and vitality of your smile.
Beyond the services we provide as your Elk Grove dentist, we encourage our patients to be proactive about maintaining good oral health throughout the year. One of the ways to do this is by eating a balanced and nutritious diet. Good nutrition isn’t just for your overall health—it also influences your oral health. Perhaps the most obvious recommendation you might expect from your dentist would be to minimize the consumption of foods and beverages that are high in sugars. Frequent consumption of sugary foods increases the risk for developing cavities. In addition, highly acidic foods and drinks can cause damage to the enamel of the teeth. While certain foods are more harmful to your teeth, there are others which do an excellent job in promoting your dental health. For instances, foods and beverages which are high in vitamin D, calcium, Vitamin C, and phosphorous are all good for your oral health. And believe it or not, eating crunchy fruits and vegetables which are high in water can allow for better cleansing of the teeth as they lead to the production of more saliva.
With a healthy diet and the professional oversight of your Elk Grove dentist, maintaining your good oral health is well within reach! To learn more about how we can help maintain your healthy smile, call us today!